Wellness Week
Monday, August 12 - Friday, August 16, 2024
Join us as we celebrate health and wellness during Wellness Week at Filoli! Each day offers new experiences of rest, rejuvenation, and respite in the Garden and Natural Lands. Participate in yoga, tai chi, sound bath, or a watercolor class in the Garden. Immerse yourself in nature with forest bathing in the Redwood Grove. Join a special experience for preschool-aged children in the Vegetable Garden.
Everyday there is a different activity to enjoy in various locations throughout the Garden. Wellness Week activities are $20 per person and are in addition to Filoli General Admission. A purchase of Filoli Admission tickets for the day is required to attend.
Activities
Morning Yoga
Monday, August 12, 2024
10-11am & 11:30am-12:30pm
Begin your morning with “Movement in the Garden” led by a certified yoga instructor. All skill levels are welcome! Bring your own blanket, towel, or yoga mat.
Sound Bath
Tuesday, August 13, 2024
10-11am & 11:30am-12:30pm
Join the “Banyan Tree Women's Collective” for a journey of sound and breath using all of our senses as we drift into a centered state of being, reflection, and realignment. Bring your own blanket, towel, or yoga mat.
Watercolor Sketching
Wednesday, August 14, 2024
10-11am & 11:30am-12:30pm
Be inspired by the Garden during this beginning sketching class using watercolor pencils. Guided by an instructor, embark on an enriching drawing and sketching journey among the flowers and trees. All materials provided.
Tai Chi
Thursday, August 15, 2024
10-11am & 11:30am-12:30pm
Enjoy a morning of moving meditation in the Garden led by a certified Tai Chi instructor. Participate in gentle exercises that create harmony between the mind and body. All ages and skill levels are welcome!
Salads for Sprouts
Friday, August 16, 2024
10-11am & 11:30am-12:30pm
Nothing encourages little ones to love their vegetables more than picking them themselves. We’ll make and taste a colorful salad with produce from Filoli’s Vegetable Garden. This program is perfect for 3-5 year olds (tickets are required for adults and children). An adult must accompany the children.
Forest Bathing
Wednesday, August 14 & Thursday, August 15, 2024
5:15pm-6:15pm & 6:45-7:45pm
Walk in calm and quiet among the redwoods in Filoli’s Natural Lands for a Forest Bathing session led by a certified instructor. Observe the nature around you during this relaxing walk that will rejuvenate the mind and body.
