Posts Tagged ‘Wellness Week’
Wellness Week: Forest Bathing
Walk in calm and quiet among the redwoods in Filoli’s Natural Lands for a Forest Bathing session led by a certified instructor. Observe the nature around you during this relaxing…
Read MoreWellness Week: Forest Bathing
Walk in calm and quiet among the redwoods in Filoli’s Natural Lands for a Forest Bathing session led by a certified instructor. Observe the nature around you during this relaxing…
Read MoreWellness Week: Salads for Sprouts
Nothing encourages little ones to love their vegetables more than picking them themselves. We’ll make and taste a colorful salad with produce from Filoli’s Vegetable Garden. This program is perfect…
Read MoreWellness Week: Tai Chi
Enjoy a morning of moving meditation in the Garden led by a certified Tai Chi instructor. Participate in gentle exercises that create harmony between the mind and body. All ages…
Read MoreWellness Week: Watercolor Sketching
Be inspired by the Garden during this beginning sketching class using watercolor pencils. Guided by an instructor, embark on an enriching drawing and sketching journey among the flowers and trees.…
Read MoreWellness Week: Sound Bath
Join the “Banyan Tree Women’s Collective” for a journey of sound and breath using all of our senses as we drift into a centered state of being, reflection, and realignment.…
Read MoreWellness Week: Morning Yoga
Begin your morning with “Movement in the Garden” led by a certified yoga instructor. All skill levels are welcome! Bring your own blanket, towel, or yoga mat. This event has…
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